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Max Out

Local experts offer six tips for getting the most from your workouts Whether or not you’re a gym rat, you should try to get the most from your time there because exercise is work. With…

The Bodybuilders Next Door

Inside the lives of three Columbus fitness competitors It happens every February. Droves of visitors with dark tans and rippling muscles descend upon Columbus for one action-packed weekend. The Arnold Sports Festival is one of the…